I learn so much through the practice of yoga. I have discovered wisdom, fierceness, grace, forgiveness, compassion, integrity and love. I am honored to be on this path and to help others discover the depths of their own being, whether it's through asana, meditation or simple presence. I am intrigued by anatomy and the wonder of the human body and am inspired by the aspects of energy within us that we cannot see or touch.
I was born in Utah and still have a love for wild open space. I feel most comfortable when my bare feet are touching the earth but I am learning to love the city more and more every day. I love to dance, read poetry, and drink coffee in foreign places. I am a 500 Hour YogaWorks Certified Teacher and Teacher Trainer. I am also certified in Restorative and Prenatal Yoga.