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I learn so much through the practice of yoga.  I have discovered wisdom, fierceness, grace, forgiveness, compassion, integrity and love.  I am honored to be on this path and to help others discover the depths of their own being, whether it's through asana, meditation or simple presence.  I am intrigued by anatomy and the wonder of the human body and am inspired by the aspects of energy within us that we cannot see or touch.  

I was born in Utah and still have a love for wild open space.  I feel most comfortable when my bare feet are touching the earth but I am learning to love the city more and more every day.  I love to dance, read poetry, and drink coffee in foreign places. I am a 500 Hour YogaWorks Certified Teacher and Teacher Trainer.  I am also certified in Restorative and Prenatal Yoga.