YogaWorks 200 Hour Teacher Training September-November:

Saturdays and Sunday September 14- November 10; 9am-6pm

The YogaWorks 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:

• Advanced study of asana (proper alignment, benefits and potential risks)

• Principles of anatomy

• Science and art of sequencing

• Hands-on adjustments

• How to observe bodies

• Informed use of props to improve or modify a posture

• Cultivating your voice

• Confidence-building through practice teaching

• Yoga history and philosophy

• Sanskrit names of postures

• The Business of Yoga